© 2017 Rob Jackson Online Personal Trainer

NO MORE GUESSWORK, JUST FAST RESULTS

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Click the button below to signup and download my MOBILE FITNESS APP for only £2.

Access to over 800 Workout Plans, Meal Plans

&

Online Fitness Coaching

Rob Jackson Online Personal Trainer

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ABOUT ME

ROB JACKSON 
THE ONLINE PERSONAL TRAINER

I first started weight training at 16 years old to build muscle as i was inspired by my 80's movie hero's such as "Arnold Schwarzenegger" and "Jean Claude Van Dame".

At 21 I took up Kickboxing and then onto Muay Thai Boxing at 26.

Because I was passionate about weight training and Muay Thai and spent all of my spare time in the gym, I decided to get qualified and become a full time Personal Trainer.

I have helped hundreds of clients pursue their fitness dreams and ambitions and overcome fears and addictions through experience, knowledge and passion.

I am now looking to help more people achieve their fitness goals as an online personal trainer wherever they are in the world.

 

ONLINE FITNESS COACHING

Here are some of the Online Fitness Coaching features that will assist you in achieving all you fitness goals:-

MOTIVATE

As a qualified online personal trainer I am concentrating on providing each client with a tailored approach to their fitness goals. Specialising in body recomposition, competition prep for fitness and physique professionals and providing goal specific nutritional advice, I pride myself on providing a personalised and passionate service to my clients.

INSPIRE

In order to tailor an exercise and nutritional programme central to my clients aims, I require each to complete an initial fitness assessment. Whether the priority be hypertrophy gains, fat loss or simply an improvement in physical fitness, each programme is devised on an individual basis.

ACHIEVE

Based on this fitness assessment, I consider a client’s strengths, weaknesses and any personal limitations, preferences or medical considerations that may be applicable. This allows me to provide each client with the most effective and safe programme to achieve their desired results.

The Online Personal Mobile Fitness App

Your online personal trainer will be with you all the way whether you are working out at the gym, park or beach.  Here you will find all your meal plans and workout plans and be able to record your results.

MOBILE APP

Get Custom Meal Plans with your Online Personal Trainer

After your initial face to face consultation, your online personal trainer will customize a full 7-14 day meal plan based around your personal food preferences, allergies and tastes to help you achieve your body goals.

CUSTOM MEAL PLANS

Online Fitness Performace Statistics

Graphs and charts are instantly available through your app to monitor your progress.  These include workout performance, weight loss, fat loss and body measurements and upload regular progress pictures.

PERFORMANCE STATS & CHARTS

Fitness Testing1.jpg

Archon Combine offers a full range of fitness and performance test which integrates within the online personal trainer fitness app.

FITNESS TESTING

Online Personal Trainer Live Video Chat

Face to face video chat with your online personal trainer on a regular basis to touch base and discuss your progress, change meal plans or workout plans or to just seek advice.

ONLINE COACHING

Online Custom Workout Plans

Whatever your fitness goals are, your online personal trainer will customize various workout plans and workout schedules.  These customized workout plans can be altered accordingly as your progress.

CUSTOM WORKOUT PLANS

Message your Online Personal Trainer

Through the in app messaging system you can communicate with your online personal trainer at anytime.  Use this for questions, concerns or to just have a chat.

MESSAGING

Online Meal Plan Shopping List

You can obtain a full list of ingredients needed for your meal plan with all correct weights and the nutritional values.

SHOPPING LIST

 
 

FITNESS PACKAGES

Mobile Fitness App

Initial Video Consultation

Custom Meal Plans (after consultation)

Custom Workout Plans (after consultation)

Unlimited Personal Trainer Messaging

Weekly Meal Plan Alterations

Weekly Workout Plan Alterations

Access to over 800 Workout Plans

Access to 20 Meal Plans

£99

1 MONTH

Mobile Fitness App

Initial Video Consultation

Custom Meal Plans (after consultation)

Custom Workout Plans (after consultation)

Unlimited Personal Trainer Messaging

Weekly Meal Plan Alterations

Weekly Workout Plan Alterations

Access to over 800 Workout Plans

Access to 20 Meal Plans

Bi-Weekly Video Chat Check-in

Fitness/performance Tests

£240

3 MONTHS

Mobile Fitness App

Initial Video Consultation

Custom Meal Plans (after consultation)

Custom Workout Plans (after consultation)

Unlimited Personal Trainer Messaging

Weekly Meal Plan Alterations

Weekly Workout Plan Alterations

Access to over 800 Workout Plans

Access to 20 Meal Plans

Bi-Weekly Video Chat Check-in

Fitness/performance Tests

£360

6 MONTHS

WHAT PEOPLE SAY

SAM HUGHES

"Rob's training plans are totally tailored to your individual needs and he's more than achieved mine with me! I would recommend Rob to anyone of any age or ability who wants to just get fit or work on the other skills he offers! Drop him a message and get started!"

ZAYLEE POTTER

"Ive Lost 5% body fat in 2 months and actually enjoying the meal plans too"

LIZZIE J

"I've tried all the fad diets and nothing would work.  Rob customized diet plans and intensive workout plans for me and ive dropped from an dress size 16 to 10 in 8 months"

ROB JACKSON

THE ONLINE PERSONAL TRAINER

Suite 13 Albany Court
9 Wimborne Road

Bournemouth
Dorset
England

Tel: +44 7879 168829

rob@theonlinepersonaltrainer.com

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